Better to Laugh at Life Than Mourn

Seneca, De Tranquilitate Animi 15

“There is no advantage to have disposed of the causes of private sorrow, for the hatred of humankind is at times overwhelming. When you have considered how uncommon simplicity is, how unknown innocence is, and how trust is hardly anywhere unless it brings some benefit, or when the mass of successful crimes occurs to you along with the profit and losses of desire—each equally hateful—or of ambition so incapable of staying without its limits that it shines forth because of its foulness. The mind descends into night because of these thoughts as if the virtues had been reversed, those qualities it is neither possible to acquire nor profitable to practice, and shadows hang over us.

In this process, however, we should bend ourselves so that all the common faults seem not hateful to us but instead absurd and we should imitate Democritus rather than Heraclitus. The latter, whenever he stepped outside, used to weep; but the former used to laugh. To one, all human deeds seemed pitiful; to the other, they seemed signs of incompetence. Everything should be taken more lightly and endured with an easy spirit. It is more human to laugh at life than to hate it.

Consider too that that the person who laughs at humanity instead of mourning it deserves better from it. For the one reserves some space for good hope; while the other foolishly weeps affairs which he believes may not possibly be corrected.”

  1. Sed nihil prodest privatae tristitiae causas abiecisse; occupat enim nonnumquam odium generis humani. Cum cogitaveris, quam sit rara simplicitas et quam ignota innocentia et vix umquam, nisi cum expedit, fides, et occurrit tot scelerum felicium turba et libidinis lucra damnaque pariter invisa et ambitio usque eo iam se suis non continens terminis, ut per turpitudinem splendeat: agitur animus in noctem et velut eversis virtutibus, quas nec sperare licet nec habere prodest, tenebrae oboriuntur. In hoc itaque flectendi sumus, ut omnia vulgi vitia non invisa nobis sed ridicula videantur et Democritum potius imitemur quam Heraclitum. Hic enim, quotiens in publicum processerat, flebat, ille ridebat; huic omnia quae agimus miseriae, illi ineptiae videbantur. Elevanda ergo omnia et facili animo ferenda; humanius est 3deridere vitam quam deplorare. Adice quod de humano quoque genere melius meretur qui ridet illud quam qui luget; ille ei spei bonae aliquid relinquit, hic autem stulte deflet quae corrigi posse desperat.

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