Loving Flesh, Fearing Violence

Seneca, Moral Episitles 14

“I admit that we all have an innate love for our body; I admit that we manage its safety. I don’t deny that it should be indulged, but that it must not be our master. Whoever serves their body will have many masters–one who fears too much for it, who judges everything by what the body needs. We should make our decisions not as if we live for the body but as if we could not live without it. Too great a love for the flesh troubles us with fear, weighs us down with worry, and makes us exposed to insult. Virtue is cheap for one who holds the body too dear. We should care for our bodies as much as we can, but we should be ready to surrender them to flames when reason, respect, or duty demand it.

Yet, we should live as much as possible to avoid discomfort and danger and to retreat to safe-ground by always thinking of how we can ward off fear. Unless I am in error, there are three causes of this. We fear poverty, sickness, and the dangers that come from a stronger person’s violence. Of these, nothing shakes us as much as someone else having power over us. This comes with a great shout and trouble. But the natural troubles of poverty and sickness sneak up on us quietly and suddenly, giving no warning fright to eyes or ears.”

Fateor insitam esse nobis corporis nostri caritatem; fateor nos huius gerere tutelam. Non nego indulgendum illi; serviendum nego. Multis enim serviet, qui corpori servit, qui pro illo nimium timet, qui ad illud omnia refert. Sic gerere nos debemus, non tamquam propter corpus vivere debeamus, sed tamquam non possimus sine corpore. Huius nos nimius amor timoribus inquietat, sollicitudinibus onerat, contumeliis obicit. Honestum ei vile est, cui corpus nimis carum est. Agatur eius diligentissime cura, ita tamen, ut cum exiget ratio, cum dignitas, cum fides, mittendum in ignes sit.

Nihilominus, quantum possumus, evitemus incommoda quoque, non tantum pericula, et in tutum nos reducamus excogitantes subinde, quibus possint timenda depelli. Quorum tria, nisi fallor, genera sunt: timetur inopia, timentur morbi, timentur quae per vim potentioris eveniunt. Ex his omnibus nihil nos magis concutit, quam quod ex aliena potentia inpendet. Magno enim strepitu et tumultu venit. Naturalia mala quae rettuli, inopia atque morbus, silentio subeunt nec oculis nec auribus quicquam terroris incutiunt. Ingens alterius mali pompa est.

Bust of Seneca, Italian c.1700, Albertinum, Dresden

The Body that Is Our Home

Plotinus, Ennead 2.9

“This would be similar to two people who lived in the same house and one of them despises the structure and the person who built it but still stays there any way. The other does not hate it but claims that the builder made it most skillfully, even though he longs for the time when he can leave because he will no longer need a house.

The first person thinks he is wiser and more prepared to leave because he knows how to claim that the walls are made of lifeless stone and wood and lack much in comparison to the true home. He does not understand, however, that he is only special because he cannot endure what he must—unless he admits that he is upset even though he secretly delights in the beauty of the stone.

As long as we have a body, we must remain in the homes which have been made for us by that good sister of a soul who has the power to build without effort.”

Τοῦτο δὲ ὅμοιον ἂν εἴη, ὥσπερ ἂν εἰ δύο οἶκον 5καλὸν τὸν αὐτὸν οἰκούντων, τοῦ μὲν ψέγοντος τὴν κατασκευὴν καὶ τὸν ποιήσαντα καὶ μένοντος οὐχ ἧττον ἐν αὐτῷ, τοῦ δὲ μὴ ψέγοντος, ἀλλὰ τὸν ποιήσαντα τεχνικώτατα πεποιηκέναι λέγοντος, τὸν δὲ χρόνον ἀναμένοντος ἕως ἂν ἥκῃ, ἐν ᾧ ἀπαλλάξεται, οὗ μηκέτι οἴκου δεήσοιτο, ὁ δὲ 10σοφώτερος οἴοιτο εἶναι καὶ ἑτοιμότερος ἐξελθεῖν, ὅτι οἶδε λέγειν ἐκ λίθων ἀψύχων τοὺς τοίχους καὶ ξύλων συνεστάναι καὶ πολλοῦ δεῖν τῆς ἀληθινῆς οἰκήσεως, ἀγνοῶν ὅτι τῷ μὴ φέρειν τὰ ἀναγκαῖα διαφέρει, εἴπερ καὶ μὴ ποιεῖται δυσχεραίνειν ἀγαπῶν ἡσυχῇ τὸ κάλλος τῶν λίθων. Δεῖ δὲ 15μένειν μὲν ἐν οἴκοις σῶμα ἔχοντας κατασκευασθεῖσιν ὑπὸ ψυχῆς ἀδελφῆς ἀγαθῆς πολλὴν δύναμιν εἰς τὸ δημιουργεῖν ἀπόνως ἐχούσης.

Image result for medieval manuscript house
Landauer Twelve Brother’s House manuscript

Loving Flesh, Fearing Violence

Seneca, Moral Episitles 14

“I admit that we all have an innate love for our body; I admit that we manage its safety. I don’t deny that it should be indulged, but that it must not be our master. Whoever serves their body will have many masters–one who fears too much for it, who judges everything by what the body needs. We should make our decisions not as if we live for the body but as if we could not live without it. Too great a love for the flesh troubles us with fear, weighs us down with worry, and makes us exposed to insult. Virtue is cheap for one who holds the body too dear. We should care for our bodies as much as we can, but we should be ready to surrender them to flames when reason, respect, or duty demand it.

Yet, we should live as much as possible to avoid discomfort and danger and to retreat to safe-ground by always thinking of how we can ward off fear. Unless I am in error, there are three causes of this. We fear poverty, sickness, and the dangers that come from a stronger person’s violence. Of these, nothing shakes us as much as someone else having power over us. This comes with a great shout and trouble. But the natural troubles of poverty and sickness sneak up on us quietly and suddenly, giving no warning fright to eyes or ears.”

Fateor insitam esse nobis corporis nostri caritatem; fateor nos huius gerere tutelam. Non nego indulgendum illi; serviendum nego. Multis enim serviet, qui corpori servit, qui pro illo nimium timet, qui ad illud omnia refert. Sic gerere nos debemus, non tamquam propter corpus vivere debeamus, sed tamquam non possimus sine corpore. Huius nos nimius amor timoribus inquietat, sollicitudinibus onerat, contumeliis obicit. Honestum ei vile est, cui corpus nimis carum est. Agatur eius diligentissime cura, ita tamen, ut cum exiget ratio, cum dignitas, cum fides, mittendum in ignes sit.

Nihilominus, quantum possumus, evitemus incommoda quoque, non tantum pericula, et in tutum nos reducamus excogitantes subinde, quibus possint timenda depelli. Quorum tria, nisi fallor, genera sunt: timetur inopia, timentur morbi, timentur quae per vim potentioris eveniunt. Ex his omnibus nihil nos magis concutit, quam quod ex aliena potentia inpendet. Magno enim strepitu et tumultu venit. Naturalia mala quae rettuli, inopia atque morbus, silentio subeunt nec oculis nec auribus quicquam terroris incutiunt. Ingens alterius mali pompa est.

Bust of Seneca, Italian c.1700, Albertinum, Dresden

The Body that Is Our Home

Plotinus, Ennead 2.9

“This would be similar to two people who lived in the same house and one of them despises the structure and the person who built it but still stays there any way. The other does not hate it but claims that the builder made it most skillfully, even though he longs for the time when he can leave because he will no longer need a house.

The first person thinks he is wiser and more prepared to leave because he knows how to claim that the walls are made of lifeless stone and wood and lack much in comparison to the true home. He does not understand, however, that he is only special because he cannot endure what he must—unless he admits that he is upset even though he secretly delights in the beauty of the stone.

As long as we have a body, we must remain in the homes which have been made for us by that good sister of a soul who has the power to build without effort.”

Τοῦτο δὲ ὅμοιον ἂν εἴη, ὥσπερ ἂν εἰ δύο οἶκον 5καλὸν τὸν αὐτὸν οἰκούντων, τοῦ μὲν ψέγοντος τὴν κατασκευὴν καὶ τὸν ποιήσαντα καὶ μένοντος οὐχ ἧττον ἐν αὐτῷ, τοῦ δὲ μὴ ψέγοντος, ἀλλὰ τὸν ποιήσαντα τεχνικώτατα πεποιηκέναι λέγοντος, τὸν δὲ χρόνον ἀναμένοντος ἕως ἂν ἥκῃ, ἐν ᾧ ἀπαλλάξεται, οὗ μηκέτι οἴκου δεήσοιτο, ὁ δὲ 10σοφώτερος οἴοιτο εἶναι καὶ ἑτοιμότερος ἐξελθεῖν, ὅτι οἶδε λέγειν ἐκ λίθων ἀψύχων τοὺς τοίχους καὶ ξύλων συνεστάναι καὶ πολλοῦ δεῖν τῆς ἀληθινῆς οἰκήσεως, ἀγνοῶν ὅτι τῷ μὴ φέρειν τὰ ἀναγκαῖα διαφέρει, εἴπερ καὶ μὴ ποιεῖται δυσχεραίνειν ἀγαπῶν ἡσυχῇ τὸ κάλλος τῶν λίθων. Δεῖ δὲ 15μένειν μὲν ἐν οἴκοις σῶμα ἔχοντας κατασκευασθεῖσιν ὑπὸ ψυχῆς ἀδελφῆς ἀγαθῆς πολλὴν δύναμιν εἰς τὸ δημιουργεῖν ἀπόνως ἐχούσης.

Image result for medieval manuscript house
Landauer Twelve Brother’s House manuscript

The Body that Is Our Home

Plotinus, Ennead 2.9

“This would be similar to two people who lived in the same house and one of them despises the structure and the person who built it but still stays there any way. The other does not hate it but claims that the builder made it most skillfully, even though he longs for the time when he can leave because he will no longer need a house.

The first person thinks he is wiser and more prepared to leave because he knows how to claim that the walls are made of lifeless stone and wood and lack much in comparison to the true home. He does not understand, however, that he is only special because he cannot endure what he must—unless he admits that he is upset even though he secretly delights in the beauty of the stone.

As long as we have a body, we must remain in the homes which have been made for us by that good sister of a soul who has the power to build without effort.”

Τοῦτο δὲ ὅμοιον ἂν εἴη, ὥσπερ ἂν εἰ δύο οἶκον 5καλὸν τὸν αὐτὸν οἰκούντων, τοῦ μὲν ψέγοντος τὴν κατασκευὴν καὶ τὸν ποιήσαντα καὶ μένοντος οὐχ ἧττον ἐν αὐτῷ, τοῦ δὲ μὴ ψέγοντος, ἀλλὰ τὸν ποιήσαντα τεχνικώτατα πεποιηκέναι λέγοντος, τὸν δὲ χρόνον ἀναμένοντος ἕως ἂν ἥκῃ, ἐν ᾧ ἀπαλλάξεται, οὗ μηκέτι οἴκου δεήσοιτο, ὁ δὲ 10σοφώτερος οἴοιτο εἶναι καὶ ἑτοιμότερος ἐξελθεῖν, ὅτι οἶδε λέγειν ἐκ λίθων ἀψύχων τοὺς τοίχους καὶ ξύλων συνεστάναι καὶ πολλοῦ δεῖν τῆς ἀληθινῆς οἰκήσεως, ἀγνοῶν ὅτι τῷ μὴ φέρειν τὰ ἀναγκαῖα διαφέρει, εἴπερ καὶ μὴ ποιεῖται δυσχεραίνειν ἀγαπῶν ἡσυχῇ τὸ κάλλος τῶν λίθων. Δεῖ δὲ 15μένειν μὲν ἐν οἴκοις σῶμα ἔχοντας κατασκευασθεῖσιν ὑπὸ ψυχῆς ἀδελφῆς ἀγαθῆς πολλὴν δύναμιν εἰς τὸ δημιουργεῖν ἀπόνως ἐχούσης.

Image result for medieval manuscript house
Landauer Twelve Brother’s House manuscript

The Body that Is Our Home

Plotinus, Ennead 2.9

“This would be similar to two people who lived in the same house and one of them despises the structure and the person who built it but still stays there any way. The other does not hate it but claims that the builder made it most skillfully, even though he longs for the time when he can leave because he will no longer need a house.

The first person thinks he is wiser and more prepared to leave because he knows how to claim that the walls are made of lifeless stone and wood and lack much in comparison to the true home. He does not understand, however, that he is only special because he cannot endure what he must—unless he admits that he is upset even though he secretly delights in the beauty of the stone.

As long as we have a body, we must remain in the homes which have been made for us by that good sister of a soul who has the power to build without effort.”

Τοῦτο δὲ ὅμοιον ἂν εἴη, ὥσπερ ἂν εἰ δύο οἶκον 5καλὸν τὸν αὐτὸν οἰκούντων, τοῦ μὲν ψέγοντος τὴν κατασκευὴν καὶ τὸν ποιήσαντα καὶ μένοντος οὐχ ἧττον ἐν αὐτῷ, τοῦ δὲ μὴ ψέγοντος, ἀλλὰ τὸν ποιήσαντα τεχνικώτατα πεποιηκέναι λέγοντος, τὸν δὲ χρόνον ἀναμένοντος ἕως ἂν ἥκῃ, ἐν ᾧ ἀπαλλάξεται, οὗ μηκέτι οἴκου δεήσοιτο, ὁ δὲ 10σοφώτερος οἴοιτο εἶναι καὶ ἑτοιμότερος ἐξελθεῖν, ὅτι οἶδε λέγειν ἐκ λίθων ἀψύχων τοὺς τοίχους καὶ ξύλων συνεστάναι καὶ πολλοῦ δεῖν τῆς ἀληθινῆς οἰκήσεως, ἀγνοῶν ὅτι τῷ μὴ φέρειν τὰ ἀναγκαῖα διαφέρει, εἴπερ καὶ μὴ ποιεῖται δυσχεραίνειν ἀγαπῶν ἡσυχῇ τὸ κάλλος τῶν λίθων. Δεῖ δὲ 15μένειν μὲν ἐν οἴκοις σῶμα ἔχοντας κατασκευασθεῖσιν ὑπὸ ψυχῆς ἀδελφῆς ἀγαθῆς πολλὴν δύναμιν εἰς τὸ δημιουργεῖν ἀπόνως ἐχούσης.

Image result for medieval manuscript house
Landauer Twelve Brother’s House manuscript

A Healthy Mind in A Healthy (Greek) Body

Xenophon, Memorabilia 3.12

“For all of the uses of the body it makes a big difference to keep it in as good a condition as possible. Even for thinking, in which the use of the body seems least important, who does not know that many things fail in its practice because the body is not healthy? Forgetfulness, depression, ill temper and madness often strike the mind so badly because of bodily afflictions that it drives out understanding.

There is great stability for those who have strong bodies and there is, at least, no danger from suffering something like this because of physical affliction. No, it is likely that the useful help will develop as the opposite to those things that happen from affliction. And, indeed, what wouldn’t someone who has some sense try to forestall the opposite to those things I have mentioned?”

πάσαις δὲ ταῖς τοῦ σώματος χρείαις πολὺ διαφέρει ὡς βέλτιστα τὸ σῶμα ἔχειν· 6ἐπεὶ καὶ ἐν ᾧ δοκεῖς ἐλαχίστην σώματος χρείαν εἶναι, ἐν τῷ διανοεῖσθαι, τίς οὐκ οἶδεν, ὅτι καὶ ἐν τούτῳ πολλοὶ μεγάλα σφάλλονται διὰ τὸ μὴ ὑγιαίνειν τὸ σῶμα; καὶ λήθη δὲ καὶ ἀθυμία καὶ δυσκολία καὶ μανία πολλάκις πολλοῖς διὰ τὴν τοῦ σώματος καχεξίαν εἰς τὴν διάνοιαν ἐμπίπτουσιν οὕτως, ὥστε καὶ τὰς ἐπιστήμας ἐκβάλλειν. 7τοῖς δὲ τὰ σώματα εὖ ἔχουσι πολλὴ ἀσφάλεια καὶ οὐδεὶς κίνδυνος διά γε τὴν τοῦ σώματος καχεξίαν τοιοῦτόν τι παθεῖν, εἰκὸς δὲ μᾶλλον πρὸς τὰ ἐναντία τῶν διὰ τὴν καχεξίαν γιγνομένων τὴν εὐεξίαν χρήσιμον εἶναι. καίτοι τῶν γε τοῖς εἰρημένοις ἐναντίων ἕνεκα τί οὐκ ἄν τις νοῦν ἔχων ὑπομείνειεν;

There’s a new version of Persues using the Scaife Viewer: check out the passage above here.

Xenophon elaborates on some of this earlier

Xenophon, Memorabilia 3.5

“Certainly it is necessary—since the city does not provide public expenses for war—not to overlook it privately, nor otherwise to care for yourself less. Know well that you be no worse off in any other struggle or action because you have put your body in better shape. For the body is useful in everything people do. In all functions of the body it makes a big difference that the body is as healthy as possible. Even in something you might think the body is of little use—thinking—who doesn’t know that great errors come from having a sick body?

Forgetfulness, loss of spirit, ill-temper and madness often impinge upon perception because of the weakness of the body so badly that all knowledge is expelled. But for those who are healthy in body it is a great protection and they suffer no suffer no such risk of suffering this kind of thing because of the weakness of their body. It is probably that for those who have a healthy condition they will have the opposite experience. And, certainly, won’t anyone with some sense endure anything for the opposite of these things that have been mentioned?”

Anyway, is it not shameful to grow old because of carelessness before seeing how beautiful and strong a person you might be thanks to your body? It is not possible to witness this for someone who doesn’t make an effort. For it is not willing to develop on its own.”

Οὔτοι χρὴ ὅτι ἡ πόλις οὐκ ἀσκεῖ δημοσίᾳ τὰ πρὸς τὸν πόλεμον, διὰ τοῦτο καὶ ἰδίᾳ ἀμελεῖν, ἀλλὰ μηδὲν ἧττον ἐπιμελεῖσθαι. εὖ γὰρ ἴσθι, ὅτι οὐδὲ ἐν ἄλλῳ οὐδενὶ ἀγῶνι οὐδὲ ἐν πράξει οὐδεμιᾷ μεῖον ἕξεις διὰ τὸ βέλτιον τὸ σῶμα παρεσκευάσθαι· πρὸς πάντα γάρ, ὅσα πράττουσιν ἄνθρωποι, χρήσιμον τὸ σῶμά ἐστιν· ἐν πάσαις δὲ ταῖς τοῦ σώματος χρείαις πολὺ διαφέρει ὡς βέλτιστα τὸ σῶμα ἔχειν· ἐπεὶ καὶ ἐν ᾧ δοκεῖς ἐλαχίστην σώματος χρείαν εἶναι, ἐν τῷ διανοεῖσθαι, τίς οὐκ οἶδεν, ὅτι καὶ ἐν τούτῳ πολλοὶ μεγάλα σφάλλονται διὰ τὸ μὴ ὑγιαίνειν τὸ σῶμα; καὶ λήθη δὲ καὶ ἀθυμία καὶ δυσκολία καὶ μανία πολλάκις πολλοῖς διὰ τὴν τοῦ σώματος καχεξίαν εἰς τὴν διάνοιαν ἐμπίπτουσιν οὕτως, ὥστε καὶ τὰς ἐπιστήμας ἐκβάλλειν. τοῖς δὲ τὰ σώματα εὖ ἔχουσι πολλὴ ἀσφάλεια καὶ οὐδεὶς κίνδυνος διά γε τὴν τοῦ σώματος καχεξίαν τοιοῦτόν τι παθεῖν, εἰκὸς δὲ μᾶλλον πρὸς τὰ ἐναντία τῶν διὰ τὴν καχεξίαν γιγνομένων τὴν εὐεξίαν χρήσιμον εἶναι. καίτοι τῶν γε τοῖς εἰρημένοις ἐναντίων ἕνεκα τί οὐκ ἄν τις νοῦν ἔχων ὑπομείνειεν;

Αἰσχρὸν δὲ καὶ τὸ διὰ τὴν ἀμέλειαν γηρᾶναι, πρὶν ἰδεῖν ἑαυτὸν ποῖος ἂν κάλλιστος καὶ κράτιστος τῷ σώματι γένοιτο. ταῦτα δὲ οὐκ ἔστιν ἰδεῖν ἀμελοῦντα· οὐ γὰρ ἐθέλει αὐτόματα γίγνεσθαι.

Diogenes Laertius, 1.37.2

“When someone asked who is lucky, [Thales said] “whoever has a healthy body, a sophisticated mind, and teachable nature.”

τίς εὐδαίμων, “ὁ τὸ μὲν σῶμα ὑγιής, τὴν δὲ ψυχὴν εὔπορος, τὴν δὲ φύσιν εὐπαίδευτος.”

Juvenal, Satire 10.356

“We must beg for a healthy mind in a healthy body”

orandum est ut sit mens sana in corpore sano

Zuordnung der Tierkreiszeichen zu den Körperteilen; Homo signorum, Heinrich von Laufenberg, Regimen, ca. 1450/60

A Healthy Mind in A Healthy Body, but Greek

Xenophon, Memorabilia 3.12

“For all of the uses of the body it makes a big difference to keep it in as good a condition as possible. Even for thinking, in which the use of the body seems least important, who does not know that many things fail in its practice because the body is not healthy? Forgetfulness, depression, ill temper and madness often strike the mind so badly because of bodily afflictions that it drives out understanding.

There is great stability for those who have strong bodies and there is, at least, no danger from suffering something like this because of physical affliction. No, it is likely that the useful help will develop as the opposite to those things that happen from affliction. And, indeed, what wouldn’t someone who has some sense try to forestall the opposite to those things I have mentioned?”

πάσαις δὲ ταῖς τοῦ σώματος χρείαις πολὺ διαφέρει ὡς βέλτιστα τὸ σῶμα ἔχειν· 6ἐπεὶ καὶ ἐν ᾧ δοκεῖς ἐλαχίστην σώματος χρείαν εἶναι, ἐν τῷ διανοεῖσθαι, τίς οὐκ οἶδεν, ὅτι καὶ ἐν τούτῳ πολλοὶ μεγάλα σφάλλονται διὰ τὸ μὴ ὑγιαίνειν τὸ σῶμα; καὶ λήθη δὲ καὶ ἀθυμία καὶ δυσκολία καὶ μανία πολλάκις πολλοῖς διὰ τὴν τοῦ σώματος καχεξίαν εἰς τὴν διάνοιαν ἐμπίπτουσιν οὕτως, ὥστε καὶ τὰς ἐπιστήμας ἐκβάλλειν. 7τοῖς δὲ τὰ σώματα εὖ ἔχουσι πολλὴ ἀσφάλεια καὶ οὐδεὶς κίνδυνος διά γε τὴν τοῦ σώματος καχεξίαν τοιοῦτόν τι παθεῖν, εἰκὸς δὲ μᾶλλον πρὸς τὰ ἐναντία τῶν διὰ τὴν καχεξίαν γιγνομένων τὴν εὐεξίαν χρήσιμον εἶναι. καίτοι τῶν γε τοῖς εἰρημένοις ἐναντίων ἕνεκα τί οὐκ ἄν τις νοῦν ἔχων ὑπομείνειεν;

 

Xenophon elaborates on some of this earlier

Xenophon, Memorabilia 3.5

“Certainly it is necessary—since the city does not provide public expenses for war—not to overlook it privately, nor otherwise to care for yourself less. Know well that you be no worse off in any other struggle or action because you have put your body in better shape. For the body is useful in everything people do. In all functions of the body it makes a big difference that the body is as healthy as possible. Even in something you might think the body is of little use—thinking—who doesn’t know that great errors come from having a sick body?

Forgetfulness, loss of spirit, ill-temper and madness often impinge upon perception because of the weakness of the body so badly that all knowledge is expelled. But for those who are healthy in body it is a great protection and they suffer no suffer no such risk of suffering this kind of thing because of the weakness of their body. It is probably that for those who have a healthy condition they will have the opposite experience. And, certainly, won’t anyone with some sense endure anything for the opposite of these things that have been mentioned?”

Anyway, is it not shameful to grow old because of carelessness before seeing how beautiful and strong a person you might be thanks to your body? It is not possible to witness this for someone who doesn’t make an effort. For it is not willing to develop on its own.”

Οὔτοι χρὴ ὅτι ἡ πόλις οὐκ ἀσκεῖ δημοσίᾳ τὰ πρὸς τὸν πόλεμον, διὰ τοῦτο καὶ ἰδίᾳ ἀμελεῖν, ἀλλὰ μηδὲν ἧττον ἐπιμελεῖσθαι. εὖ γὰρ ἴσθι, ὅτι οὐδὲ ἐν ἄλλῳ οὐδενὶ ἀγῶνι οὐδὲ ἐν πράξει οὐδεμιᾷ μεῖον ἕξεις διὰ τὸ βέλτιον τὸ σῶμα παρεσκευάσθαι· πρὸς πάντα γάρ, ὅσα πράττουσιν ἄνθρωποι, χρήσιμον τὸ σῶμά ἐστιν· ἐν πάσαις δὲ ταῖς τοῦ σώματος χρείαις πολὺ διαφέρει ὡς βέλτιστα τὸ σῶμα ἔχειν· ἐπεὶ καὶ ἐν ᾧ δοκεῖς ἐλαχίστην σώματος χρείαν εἶναι, ἐν τῷ διανοεῖσθαι, τίς οὐκ οἶδεν, ὅτι καὶ ἐν τούτῳ πολλοὶ μεγάλα σφάλλονται διὰ τὸ μὴ ὑγιαίνειν τὸ σῶμα; καὶ λήθη δὲ καὶ ἀθυμία καὶ δυσκολία καὶ μανία πολλάκις πολλοῖς διὰ τὴν τοῦ σώματος καχεξίαν εἰς τὴν διάνοιαν ἐμπίπτουσιν οὕτως, ὥστε καὶ τὰς ἐπιστήμας ἐκβάλλειν. τοῖς δὲ τὰ σώματα εὖ ἔχουσι πολλὴ ἀσφάλεια καὶ οὐδεὶς κίνδυνος διά γε τὴν τοῦ σώματος καχεξίαν τοιοῦτόν τι παθεῖν, εἰκὸς δὲ μᾶλλον πρὸς τὰ ἐναντία τῶν διὰ τὴν καχεξίαν γιγνομένων τὴν εὐεξίαν χρήσιμον εἶναι. καίτοι τῶν γε τοῖς εἰρημένοις ἐναντίων ἕνεκα τί οὐκ ἄν τις νοῦν ἔχων ὑπομείνειεν;

Αἰσχρὸν δὲ καὶ τὸ διὰ τὴν ἀμέλειαν γηρᾶναι, πρὶν ἰδεῖν ἑαυτὸν ποῖος ἂν κάλλιστος καὶ κράτιστος τῷ σώματι γένοιτο. ταῦτα δὲ οὐκ ἔστιν ἰδεῖν ἀμελοῦντα· οὐ γὰρ ἐθέλει αὐτόματα γίγνεσθαι.

Diogenes Laertius, 1.37.2

“When someone asked who is lucky, [Thales said] “whoever has a healthy body, a sophisticated mind, and teachable nature.”

τίς εὐδαίμων, “ὁ τὸ μὲν σῶμα ὑγιής, τὴν δὲ ψυχὴν εὔπορος, τὴν δὲ φύσιν εὐπαίδευτος.”

Juvenal, Satire 10.356

“We must beg for a healthy mind in a healthy body”

orandum est ut sit mens sana in corpore sano

Zuordnung der Tierkreiszeichen zu den Körperteilen; Homo signorum, Heinrich von Laufenberg, Regimen, ca. 1450/60

A Healthy Mind in A Healthy Body, but Greek

Xenophon, Memorabilia 3.12

“For all of the uses of the body it makes a big difference to keep it in as good a condition as possible. Even for thinking, in which the use of the body seems least important, who does not know that many things fail in its practice because the body is not healthy? Forgetfulness, depression, ill temper and madness often strike the mind so badly because of bodily afflictions that it drives out understanding.

There is great stability for those who have strong bodies and there is, at least, no danger from suffering something like this because of physical affliction. No, it is likely that the useful help will develop as the opposite to those things that happen from affliction. And, indeed, what wouldn’t someone who has some sense try to forestall the opposite to those things I have mentioned?”

πάσαις δὲ ταῖς τοῦ σώματος χρείαις πολὺ διαφέρει ὡς βέλτιστα τὸ σῶμα ἔχειν· 6ἐπεὶ καὶ ἐν ᾧ δοκεῖς ἐλαχίστην σώματος χρείαν εἶναι, ἐν τῷ διανοεῖσθαι, τίς οὐκ οἶδεν, ὅτι καὶ ἐν τούτῳ πολλοὶ μεγάλα σφάλλονται διὰ τὸ μὴ ὑγιαίνειν τὸ σῶμα; καὶ λήθη δὲ καὶ ἀθυμία καὶ δυσκολία καὶ μανία πολλάκις πολλοῖς διὰ τὴν τοῦ σώματος καχεξίαν εἰς τὴν διάνοιαν ἐμπίπτουσιν οὕτως, ὥστε καὶ τὰς ἐπιστήμας ἐκβάλλειν. 7τοῖς δὲ τὰ σώματα εὖ ἔχουσι πολλὴ ἀσφάλεια καὶ οὐδεὶς κίνδυνος διά γε τὴν τοῦ σώματος καχεξίαν τοιοῦτόν τι παθεῖν, εἰκὸς δὲ μᾶλλον πρὸς τὰ ἐναντία τῶν διὰ τὴν καχεξίαν γιγνομένων τὴν εὐεξίαν χρήσιμον εἶναι. καίτοι τῶν γε τοῖς εἰρημένοις ἐναντίων ἕνεκα τί οὐκ ἄν τις νοῦν ἔχων ὑπομείνειεν;

 

Xenophon elaborates on some of this earlier

Xenophon, Memorabilia 3.5

“Certainly it is necessary—since the city does not provide public expenses for war—not to overlook it privately, nor otherwise to care for yourself less. Know well that you be no worse off in any other struggle or action because you have put your body in better shape. For the body is useful in everything people do. In all functions of the body it makes a big difference that the body is as healthy as possible. Even in something you might think the body is of little use—thinking—who doesn’t know that great errors come from having a sick body?

Forgetfulness, loss of spirit, ill-temper and madness often impinge upon perception because of the weakness of the body so badly that all knowledge is expelled. But for those who are healthy in body it is a great protection and they suffer no suffer no such risk of suffering this kind of thing because of the weakness of their body. It is probably that for those who have a healthy condition they will have the opposite experience. And, certainly, won’t anyone with some sense endure anything for the opposite of these things that have been mentioned?”

Anyway, is it not shameful to grow old because of carelessness before seeing how beautiful and strong a person you might be thanks to your body? It is not possible to witness this for someone who doesn’t make an effort. For it is not willing to develop on its own.”

Οὔτοι χρὴ ὅτι ἡ πόλις οὐκ ἀσκεῖ δημοσίᾳ τὰ πρὸς τὸν πόλεμον, διὰ τοῦτο καὶ ἰδίᾳ ἀμελεῖν, ἀλλὰ μηδὲν ἧττον ἐπιμελεῖσθαι. εὖ γὰρ ἴσθι, ὅτι οὐδὲ ἐν ἄλλῳ οὐδενὶ ἀγῶνι οὐδὲ ἐν πράξει οὐδεμιᾷ μεῖον ἕξεις διὰ τὸ βέλτιον τὸ σῶμα παρεσκευάσθαι· πρὸς πάντα γάρ, ὅσα πράττουσιν ἄνθρωποι, χρήσιμον τὸ σῶμά ἐστιν· ἐν πάσαις δὲ ταῖς τοῦ σώματος χρείαις πολὺ διαφέρει ὡς βέλτιστα τὸ σῶμα ἔχειν· ἐπεὶ καὶ ἐν ᾧ δοκεῖς ἐλαχίστην σώματος χρείαν εἶναι, ἐν τῷ διανοεῖσθαι, τίς οὐκ οἶδεν, ὅτι καὶ ἐν τούτῳ πολλοὶ μεγάλα σφάλλονται διὰ τὸ μὴ ὑγιαίνειν τὸ σῶμα; καὶ λήθη δὲ καὶ ἀθυμία καὶ δυσκολία καὶ μανία πολλάκις πολλοῖς διὰ τὴν τοῦ σώματος καχεξίαν εἰς τὴν διάνοιαν ἐμπίπτουσιν οὕτως, ὥστε καὶ τὰς ἐπιστήμας ἐκβάλλειν. τοῖς δὲ τὰ σώματα εὖ ἔχουσι πολλὴ ἀσφάλεια καὶ οὐδεὶς κίνδυνος διά γε τὴν τοῦ σώματος καχεξίαν τοιοῦτόν τι παθεῖν, εἰκὸς δὲ μᾶλλον πρὸς τὰ ἐναντία τῶν διὰ τὴν καχεξίαν γιγνομένων τὴν εὐεξίαν χρήσιμον εἶναι. καίτοι τῶν γε τοῖς εἰρημένοις ἐναντίων ἕνεκα τί οὐκ ἄν τις νοῦν ἔχων ὑπομείνειεν;

Αἰσχρὸν δὲ καὶ τὸ διὰ τὴν ἀμέλειαν γηρᾶναι, πρὶν ἰδεῖν ἑαυτὸν ποῖος ἂν κάλλιστος καὶ κράτιστος τῷ σώματι γένοιτο. ταῦτα δὲ οὐκ ἔστιν ἰδεῖν ἀμελοῦντα· οὐ γὰρ ἐθέλει αὐτόματα γίγνεσθαι.

Diogenes Laertius, 1.37.2

“When someone asked who is lucky, [Thales said] “whoever has a healthy body, a sophisticated mind, and teachable nature.”

τίς εὐδαίμων, “ὁ τὸ μὲν σῶμα ὑγιής, τὴν δὲ ψυχὴν εὔπορος, τὴν δὲ φύσιν εὐπαίδευτος.”

Juvenal, Satire 10.356

“We must beg for a healthy mind in a healthy body”

orandum est ut sit mens sana in corpore sano

Zuordnung der Tierkreiszeichen zu den Körperteilen; Homo signorum, Heinrich von Laufenberg, Regimen, ca. 1450/60

The Body that Is Our Home

Plotinus, Ennead 2.9

“This would be similar to two people who lived in the same house and one of them despises the structure and the person who built it but still stays there any way. The other does not hate it but claims that the builder made it most skillfully, even though he longs for the time when he can leave because he will no longer need a house.

The first person thinks he is wiser and more prepared to leave because he knows how to claim that the walls are made of lifeless stone and wood and lack much in comparison to the true home. He does not understand, however, that he is only special because he cannot endure what he must—unless he admits that he is upset even though he secretly delights in the beauty of the stone.

As long as we have a body, we must remain in the homes which have been made for us by that good sister of a soul who has the power to build without effort.”

Τοῦτο δὲ ὅμοιον ἂν εἴη, ὥσπερ ἂν εἰ δύο οἶκον 5καλὸν τὸν αὐτὸν οἰκούντων, τοῦ μὲν ψέγοντος τὴν κατασκευὴν καὶ τὸν ποιήσαντα καὶ μένοντος οὐχ ἧττον ἐν αὐτῷ, τοῦ δὲ μὴ ψέγοντος, ἀλλὰ τὸν ποιήσαντα τεχνικώτατα πεποιηκέναι λέγοντος, τὸν δὲ χρόνον ἀναμένοντος ἕως ἂν ἥκῃ, ἐν ᾧ ἀπαλλάξεται, οὗ μηκέτι οἴκου δεήσοιτο, ὁ δὲ 10σοφώτερος οἴοιτο εἶναι καὶ ἑτοιμότερος ἐξελθεῖν, ὅτι οἶδε λέγειν ἐκ λίθων ἀψύχων τοὺς τοίχους καὶ ξύλων συνεστάναι καὶ πολλοῦ δεῖν τῆς ἀληθινῆς οἰκήσεως, ἀγνοῶν ὅτι τῷ μὴ φέρειν τὰ ἀναγκαῖα διαφέρει, εἴπερ καὶ μὴ ποιεῖται δυσχεραίνειν ἀγαπῶν ἡσυχῇ τὸ κάλλος τῶν λίθων. Δεῖ δὲ 15μένειν μὲν ἐν οἴκοις σῶμα ἔχοντας κατασκευασθεῖσιν ὑπὸ ψυχῆς ἀδελφῆς ἀγαθῆς πολλὴν δύναμιν εἰς τὸ δημιουργεῖν ἀπόνως ἐχούσης.

Image result for medieval manuscript house
Landauer Twelve Brother’s House manuscript