Honey and the Healthy Life: Athenaeus, Deipnosophistae 2.46

“Democritus always had a fond partiality for honey. Indeed, when someone asked him how to live a healthy life, Democritus said, ‘Wet your insides with honey and your skin with oil!'”

ἔχαιρε δὲ ὁ Δημόκριτος ἀεὶ τῷ μέλιτι· καὶ πρὸς τὸν πυθόμενον πῶς ἂν ὑγιῶς τις διάγοι ἔφη, εἰ τὰ μὲν ἐντὸς μέλιτι βρέχοι, τὰ δ’ ἐκτὸς ἐλαίῳ.

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